I am a former head teacher turned well-being coach and mental health champion. I have a passion for people and social cause, with a deeper passion for personal development and mindset evolution. I assist teachers and school leaders with improving their performance by addressing how they can achieve life/work balance. Through 1:1 coaching, personal development sessions and mental health/well-being training, which lead to clarity, direction and fulfillment. Approaching your teaching role or leadership role with a positive outlook, through making positive lifestyle changes improves morale, confidence and knowledge.
The teaching profession is a demanding one, well-being and mental health training and development ensures that one is not only able to survive the challenges but also thrive.